![]() It concluded, “Binaural beat technology may exhibit positive effect on self-reported psychologic measures, especially anxiety.” ![]() Years later, in 2007, the National College of Natural Medicine published a study on binaural beats and how they relate to the mentality of human subjects. These results suggest that the binaural-beat spectrum may be influenced by the level of estrogen in the blood.” Men, on the other hand, show no variation during the month. When the beats are not heard, the women often hear two separate tones. “It appears that some women do show marked variations in the perception of binaural beats during the menstrual cycle. Oster also observed differences in how the sexes hear binaural beats: He states, “It may be significant that some of those who could not hear the beats suffered from Parkinson’s disease,” though there is no follow up as to why that might occur for Parkinson’s patients. The conclusions of binaural beats’ effects on behavioral issues have mostly come from the educated guesses of observers who are not scientists, but who regularly engage in binaural beats sessions.ĭuring his study, Oster also found that certain people could not pick up binaural beats tones the same way others could. It’s important to note that Oster did not study the dream or relaxation states of his patients while they listened to binaural beats only auditory frequencies and how they were heard by his subjects. Dove found that the human capability to hear binaural beats was a form of evolutionary adaptation.Īs explained by Oster, “What is the neurological basis of binaural beats? The simplest explanation is that the number of nerve impulses from each ear and the route they travel to the brain are determined by the frequency of the incident sound, and that the two nerve signals interact somewhere in the brain.” These ‘interactions’ seem to be what causes vivid dreaming or creativity – in short, the confusion of the ear firing connections in the brain. Dove, a Prussian physicist and meteorologist who was similarly interested in experimental science and first discovered binaural beats in 1839. Oster was highly interested in experimental and fringe theories, so binaural beats were right up his alley. Gerald Oster published “ Auditory Beats in the Brain,” where he studied the physical effects of binaural beats. Sometimes I’m excited to fall asleep just to see what my dreams will be. Interestingly, I was never a dreamer prior to listening to binaural beats (or, if I was, I never remembered), so if this is all a coincidence, it’s a pretty unique and fun one. Sometimes fantastical things occur other times, I just sit and have conversations with people I haven’t seen in a very long time. Many of these dreams I remember well the next day, and even into the following week. The result? I now frequently listen to binaural beats for at least an hour before bed every other night.Īdmittedly, they work for me – I don’t lucid dream per se, but I definitely experience extremely vivid dreams, which I had never had before. The possibility of inducing lucid dreams piqued my curiosity most while reading personal accounts of binaural beats effects – so much so that I ended up popping on my own noise-cancelling headphones to give binaural beats a try. Some – well, most – consider binaural beats to be a basic placebo effect when held to their lucid dreaming capabilities, and the phenomenon is hardly taken seriously in the medical field for its supposed anti-anxiety properties.Įvidence in favor of binaural beats and their reaction in the brain is murky at best, but with thousands of uploaded videos across YouTube (and millions of views and listens), they seem to be a popular choice for those needing to escape reality with vivid dreams, or maintain better focus during work or school. Apparently, when set to proper frequencies, these tones may induce relaxation, creativity, lucid dreaming, and a number of other behaviors from a simple combination of sounds.
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